duet pilates sessions

Enjoy working out with a friend?

Need some extra motivation?

Or maybe you LOVE private sessions but they just aren’t in the budget right now?

build your own small group session of 2, 3 or 4 people

Two women are practicing Pilates on reformer machines, stretching forward with arms extended while sitting on the reformer bed in a bright studio with large windows.
Man and woman doing mermaid exercise on Pilates chairs in a studio

Experience the best of both worlds

The attention and feedback of a private session combined with the energy of a group class

Just your group at a time that works for your schedule

Session designed for your goals and challenges

Pricing

  • Duet

    $80

    $75 if purchased as a package of 10

  • Triplet

    $65

    $60 if purchased as a package of 10

  • Quartet

    $55

    $50 if purchased as a package of 10

  • Details

    Sessions are 50 minutes

    All prices are per person per session

    Save $5 per session by paying with cash or check

Lisa really knows her stuff and she is a kind, attentive and fun teacher.

You always feel she's helping you do your best.

She takes the time to get to know you and what you want/ need from your workout and she delivers on exactly that!

— Vickie

Ready to get started?

Tell me a little about yourself, including:

  • your goals

  • any pain, injuries or movement limitations

  • other activities you’re doing (or would like to be doing)

  • your availability

. . . and share any questions or concerns you have.

I’ll personally review your information and reply to discuss the best next steps.

I’m an older man and was never a big gym guy, so doing Pilates was a completely new experience for me.

Lisa’s extremely patient and supportive.

She's always right there gently guiding me into the right position or motion.

— Jim

 FAQs

  • Comfortable but fitted, stretchy clothing. It keeps you covered and allows you to move while enabling me to observe and provide feedback.

    You don’t need socks or shoes. Being barefoot builds strength and mobility in the feet and ankles - vital for balance!

  • Core Elements is located at 3535 Military Trail (just north of Frederick Small Rd) in Jupiter, FL.

    The studio is on the second floor of the Admiral’s Professional Center, a 2-story yellow and peach building at the far end of the Admiral’s Crossing Plaza (where Berry Fresh Cafe and Sprouts Market are located).

    Take the elevator up to the second floor and turn left. Suite 203 will be halfway down the hallway on the left hand side.

  • Absolutely! We have a private changing room, lockers and two bathrooms for you to use.

  • Yes! Please still come! There’s so much that we can do, even in a short amount of time.

    Even better, text me on your way so I can have everything set up for you when you arrive.

  • Things happen, I get it.  You can cancel or reschedule for any reason, up until 24 hours before a session.

    Cancelations with less than 24 hours notice will be charged the full price of the missed session. No exceptions will be made.

  • It depends. . . both on how much rest your body needs between sessions and the frequency and intensity of your other activities.

    I recommend 2 sessions a week for steady progress while allowing time for recovery.