Pilates studio with Reformers, Towers, and Chairs at Core Elements in Jupiter, FL

A Studio Like No Other

Core Elements Pilates Studio in Jupiter, FL

I teach my in-person Pilates sessions at Core Elements, a spacious, light-filled studio where Pilates, physical therapy, Gyrotonic and rehabilitative fitness training come together under one roof.

One Team Working Together for You

One of the things I value most about teaching at Core Elements is being surrounded by an experienced team of movement and rehabilitation professionals. Offering multiple modalities under one roof makes it easier to support you through every stage — from post-surgical rehab and recovery to building strength and staying active.

A Boutique Studio Designed for Personalized Care

Core Elements is bright, spacious and filled with natural light — a peaceful place to focus on your workout that feels more like a spa than a gym.

Take a deep breath, relax and enjoy:

  • Private changing room

  • Lockers for secure storage

  • Two private bathrooms

  • Fresh hand towels

  • Complimentary bottled water & coffee

Pilates reformer at Core Elements Pilates Studio in Jupiter, FL

Pilates at Core Elements

Choose the format that fits how much individual support you want and whether you prefer to practice one-on-one, with your own group or in a small class.

Lisa Day Harvey guiding a private Pilates session in Jupiter, Florida

Private Sessions

One-on-one sessions built around your goals, experience and individual needs.

Best if you’re managing pain or injury, returning to exercise or simply want the most personalized support.

Explore Private Sessions
Two women sharing a Pilates duet session at Core Elements in Jupiter, FL

Duet & Private Small-Group Sessions

Personalized sessions for two to four people who want to work out together.

Best for couples, friends or family members who enjoy sharing the experience while still receiving individual attention.

Explore Duet Sessions
Pilates group reformer class at Core Elements in Jupiter, FL

Group Classes

A more personal class experience, limited to four clients.

You’ll follow a shared workout while still receiving individual feedback and options when you need them. Best if you have some Pilates experience and feel comfortable working within a class format.

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Location

3535 Military Trail, Suite 203
Jupiter, FL 33458
Studio: (561) 744-9191

 

How to Find Us

We’re located on the second floor of the Admiral’s Professional Center, a 2-story yellow and peach building at the far end of the Admiral’s Crossing Plaza (where Berry Fresh Cafe and Sprouts Market are located).

Enter the building through the main sliding glass door and take the elevator up. Turn left when you step out of the elevator.

We’re located about halfway down the hallway on the left.

Core Elements is inside of the Admiral's Professional Center. A two story yellow and peach colored building surrounded by palm trees in Jupiter FL

Questions About Visiting the Studio

  • Wear comfortable, fitted, stretchy clothing that keeps you covered and lets you move easily while letting me see how you’re moving and provide feedback.

    Avoid anything with zippers or other metal hardware that can damage the upholstery of the equipment.

    You don’t need socks or shoes. Being barefoot builds strength and mobility in the feet and ankles — vital for balance! If you prefer to wear socks, bring a pair with grippy bottoms to avoid sliding.

    If you have long hair, bring something to tie or clip it up so it doesn’t get caught in the equipment.

  • Core Elements is located at 3535 Military Trail (just north of Frederick Small Rd) in Jupiter, FL.

    The studio is on the second floor of the Admiral’s Professional Center, a 2-story yellow and peach building at the far end of the Admiral’s Crossing Plaza (where Berry Fresh Cafe and Sprouts Market are located).

    Park anywhere in the lot in front of the building. Enter through the main sliding glass doors and take the elevator to the second floor. Turn left when you get off the elevator — Core Elements is in Suite 203, halfway down the hallway on the left.

  • Yes. The studio has a private changing room, lockers and bathrooms for you to use.

  • You don’t need to bring any Pilates equipment. We have small, complimentary water bottles at the studio but you’re also welcome to bring your own.

    For your first session, I’ll send you new-client paperwork ahead of time. You can complete it before you come or arrive early and fill it out at the studio.

  • If you complete your new-client paperwork ahead of time, you can arrive just a few minutes before your session to get settled and store your belongings. If you’d rather fill it out at the studio, plan to arrive about 10 minutes early.

  • Please still come! Your session or class will still end at the scheduled time, but you can join in when you arrive. If possible, text me on your way so I know you’re coming and can help you get started quickly.